Monday:
10:30 AM - 11:30 AM - Gi Jiu-Jitsu, All Levels
5:30 PM - 6:30 PM - Gi Jiu-Jitsu Technique, All Levels
7:00 PM - 8:00 PM - Wrestling, All Levels
7:30 PM - 9:00 PM - Muay Thai, All Levels
Tuesday:
10:30 AM - 11:30 AM - Gi Jiu-Jitsu, All Levels
4:45 PM - 5:45 PM - Women Empowered Class No-Gi Jiu-Jitsu, All Levels, All Women welcome for a FREE 8 week course.
5:30 PM - 6:30 PM - No-Gi Jiu-Jitsu, All Levels
6:45 PM - 8:00 PM - No-Gi Jiu-Jitsu, All Levels
6:45 PM - 7:45 PM - Boxing
Wednesday:
9:30 AM - 10:30 AM - No Gi Jiu-Jitsu
10:30 AM - 11:30 AM - Striking for MMA, All Levels
4:30 PM - 5:30 PM Boxing
5:30 PM - 6:30 PM - Gi Jiu-Jitsu, All Levels
6:45 PM - 8:00 PM - Kickboxing/Muay Thai, All Levels
6:30 PM - 8:00 PM - Sparring, Amateur and Pro (INVITE ONLY)
Thursday:
10:30 AM - 11:30 AM - Gi Jiu-Jitsu, All Levels
4:30 PM - 5:30 PM - Gi Jiu-Jitsu, All Levels
5:30 PM - 6:30 PM - Muay Thai, All Levels
5:30 PM - 6:30PM No Gi Jiu-Jitsu All Levels
5:30 PM - 6:30 PM - Competition Class (Blue belts or Higher ranks only)
6:30 PM - 8:00 PM - Intermediate to Advanced MMA Techniques and Drills, (prior experience needed)
Friday:
10:30 AM - 11:30 AM - Striking for MMA, All Levels
5:00 PM - 6:00 PM - MMA Techniques and Drills, All Levels
6:00 PM - 7:30 PM - Gi Jiu-Jitsu Essentials, All Levels
Saturday:
9:15 AM - 10:15 AM - MMA Techniques and Drills, All Levels
10:30 AM - 12:00 PM - Gi Jiu-Jitsu Essentials, All Levels
Sunday:
10:30 AM - 12:00 PM - No Gi Jiu-Jitsu, All Levels (existing members only)
*Pay by class inquire at the gym