Tri-Force MMA Schedule


Monday
  • 10:30 AM - 12:00 PM Gi Jiu-Jitsu (Beginner to Advanced)
  • 4:30 PM - 5:30 PM Kids (Ages 3-6)
  • 5:30 PM - 6:30 PM Kids (Ages 10-14)
  • 6:30 PM - 8:00 PM Gi Jiu Jitsu w/ Takedown Emphasis (Beginner to Advanced)
  • 7:45 PM - 9:00 PM Muay Thai (Beginner to Advanced)
Tuesday
  • 10:30 AM - 12:30 PM Gi Jiu-Jitsu (Beginner to Intermediate)
  • 4:30 PM - 5:30 PM Kids (Ages 7-10)
  • 5:30 PM - 6:30 PM No-Gi Jiu-Jitsu (Beginner to Intermediate)
  • 6:45 PM - 8:00 PM No-Gi Jiu-Jitsu for MMA (Intermediate to Advanced)
Wednesday
  • 10:30 AM - 12:00 PM Striking Essentials for MMA (Beginner to Advanced)
  • 4:30 PM - 5:30 PM Kids (Ages 3-6)
  • 5:30 PM - 6:45 PM Gi Jiu-Jitsu (Beginner to Advanced)
  • 6:45 PM - 8:00 PM Sparring (INVITE ONLY)
Thursday
  • 10:30 AM - 12:00 PM Advanced Gi Jiu-Jitsu (Purple Belt & Higher)
  • 11:30 AM - 1:00 PM Gi Jiu-Jitsu (Beginner to Advanced)
  • 4:30 PM - 5:30 PM Kids (Ages 7-10)
  • 5:30 PM - 6:30 PM Muay Thai (Beginner to Advanced)
  • 5:30 PM - 6:30 PM Fight Prep (FIGHTERS ONLY)
  • 6:30 PM - 8:00 PM MMA Striking (Intermediate to Advanced)
Friday
  • 10:30 AM - 12:00 PM No-Gi Jiu-Jitsu (Beginner to Advanced)
  • 5:00 PM - 6:00 PM Essentials of Boxing (Beginner to Advanced)
  • 6:00 PM - 7:30 PM Gi Jiu-Jitsu (Beginner to Advanced)
Saturday
  • 9:15 AM - 10:30 AM MMA Essentials (Beginner to Advanced)
  • 9:30 AM - 10:30 AM Kids (Ages 3-6, Bi-Weekly)
  • 9:30 AM - 10:30 AM Kids (Ages 7-10, Bi-Weekly)
  • 9:30 AM - 10:30 AM Kids (Ages 10-14, Weekly)
  • 10:30 AM - 12:00 PM Gi Jiu-Jitsu (Beginner to Advanced)
Sunday
  • 11:00 AM - 1:00 PM Gi Jiu-Jitsu (Beginner to Advanced)

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